Events

Baby Boot Camp: Stroller Fitness Class

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Name: Baby Boot Camp: Stroller Fitness Class
Date: August 16, 2017
Time: 9:30 AM - 10:30 AM EDT
Event Description:
Our 60-minute stroller fitness classes cater to moms of all fitness levels: pregnant moms, new moms, and moms with one or more stroller-aged children. Our interval-based classes incorporate cardio, strength, and core for a total body workout.

Moms must be at least 6 weeks postpartum (8 weeks for a c-section) with clearance from their physician to resume physical exercise. Pregnant moms must receive written clearance from their physician twice during their pregnancy for exercising while pregnant.

New Client Enrollment Fee: $59 provides you with the basic equipment required for our mom and baby classes.
Location:
Trotwood Park
701 Northern Way
Winter Springs 32708
Date/Time Information:
Mondays, Wednesdays, Fridays
9:30 am
Contact Information:
Melissa Sileo, Recreation Programs and Community Events Coordinator (407) 327-6593
Fees/Admission:
First Class FREE!
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